I as a personal trainer take your fitness goals seriously. Losing weight, gaining muscle, building strength whatever your goal is, my goal is to help you overcome any hurdles and reach your goals. My interests include body building, fat burning, nutrition, injury rehabilitation, body weight training and toning.
With experience i am capable of creating a fitness plan that is appropriate for your lifestyle. I respect your views and take them into account when constructing the fitness plan. Continuous involvement and advice is what i provide to keep you on track and motivated. To obtain a healthy lifestyle i believe you have you start from somewhere and practice. You know they say "practice makes perfect".